Inquiring with the rangers about the conditions in the Grand Canyon of the Tuolumne, a few days before my trip, filled me with a bit of hesitation and doubt. “There are 100+ downed trees in the canyon”, “be aware of rattlesnakes”, “Pate Valley is flooded”, were some of the statements describing the (alleged) conditions and possible hazards along the trail. I had four days to cover the roughly 30 miles (50 kilometers), and enough food to sustain me over that same period. Worst case, I could always turn around.

The Tuolumne River originates in Yosemite National Park, initially fed by the Lyell Fork and the Dana Fork, which merge at Tuolumne Meadows before entering the 20-mile (32 km) long Grand Canyon of the Tuolumne, where it reaches the Hetch Hetchy Reservoir. The hike through the canyon can be attempted from either side, but I chose to start at While Wolf Campground on a Sunday morning in late June after picking up my permit at the wilderness permit station at the Big Oak Flat entrance of the park. A tad too eager to stick to the rules, I followed the initial signage from the parking lot rather than taking Old Tioga Road and making it to the canyon rim via Harden Lake, which would have been the more direct route.

These first three miles felt monotonous, passing through a pine forest with only slight visual variation. That all changed once I reached the beginning of the partly steep downhill slope into the canyon. A hiker couple I met close to the edge of the canyon, who had just ascended from the bottom, were the first of a handful of backpackers coming the other way to alleviate my concerns and put the dangers pointed out by the rangers into perspective. “We didn’t see any rattlesnakes at all,” the woman explained, “and Pate Valley was completely dry”. “We may have encountered six or so downed trees we had to climb over,” her hiking partner informed me. All of this sounded quite encouraging.

Heading down into the canyon was a long slog on a well-groomed and maintained trail, but with some sections of loose rocks. A lookout point offering expansive views of Hetch Hetchy and the canyon floor below was the first memorable highlight, about seven miles in. The closer to the bottom of the canyon I got, the more audible the roar of the river became.

As I approached Pate Valley, the trail now hugged the 50- to 60-foot-wide flow of the river, swiftly making its way westward. The valley, as reported, was not flooded at all, but rather very dry. Together with close to a dozen other backpackers, I set up camp for the night, but not before dipping my feet into the refreshingly chill waters of the river and washing off the sweat and grime from the first day.

Despite my best intentions, the speed at which I complete my morning routine while backpacking is relatively slow. Don’t get me wrong, I’d love to be more efficient and be ready to go within 30 minutes of waking up. Instead, it usually takes me two hours, give or take, no matter what I do.

The morning of day two was no different. Shortly after leaving camp, the trail crossed over two bridges to the north side of the river and would remain there until Glen Aulin. Being reasonably close to the river and witnessing the force of the water as it made its way downstream was a view I did not tire of for the remainder of the days on the trail.

A waterfall right on the path by Register Creek served as a great rest spot and a place for an early lunch. Shortly after, the narrow Muir Gorge presented an impassable obstacle, which the route avoided by navigating around it via an uphill climb around two granite domes to the north, before eventually reconnecting with the river bed roughly 2.5 miles later.

At the high point of the detour, dark thunderstorm clouds could be spotted to the southeast, and around 3 pm, it started drizzling. I debated for a while how much further I wanted to go, but eventually spotted an established campsite close to the river. I quickly set up and escaped into my tent, protected from the rain, which lasted for a bit over an hour.

As I walked around the area a bit after the rain had died down, I realized my campsite was right across Upper and Lower Cathedral Creek Falls. Not a bad location for a hastily picked camping spot.

The downside of doing this hike (or really any backpacking trip in Yosemite) in early season is that mosquitoes are out in full force. That was most obvious to me on day three when I would get attacked by swarms of them the second I stood still. It remains a mystery whether it would have been even worse without lathering my exposed skin with insect repellent.

The waterfalls along the way became increasingly impressive. After an unnamed waterfall a bit further upstream, the trail passes Waterwheel Falls, LeConte Falls, and California Falls. Both Waterwheel and LeConte Falls presented themselves as massive walls of water thundering across granite with unbelievable force.

Above California Falls, the scenery changed almost abruptly into a meadow with some standing water (a mosquito’s paradise), and the Tuolumne River now very calmly flowing at a low speed close by. I made it to Glen Aulin backpackers’ camp mid-afternoon, already occupied by a handful of backpacking parties on the Pacific Crest Trail (PCT). I set up camp on one of the upper sites (11-15 area), tucked away for some privacy. I first enjoyed some time relaxing by the White Cascade and, after dinner, watched the sun setting over the canyon from an elevated viewpoint just west of camp.

I had not even packed away my sleeping bag, while the PCT hikers were already heading out from camp the next morning. But again: there was no need to rush. The climb out of Glen Aulin and towards Tuolumne Meadows along the PCT felt fairly steep, with the rumble of White Cascade and Tuolumne Falls nearby.

Another river crossing and a short uphill climb later, the trail began to level out, and the terrain was now a wide-open meadow, accentuated on the horizon by various granite domes to the south and Tuolumne Peak to the southwest. Cruising along on what now felt like a hiker highway, I reached Soda Springs and Tuolumne Meadows around noon. A good two dozen trail-weary and partially haggard-looking PCT backpackers were hanging out and lingering at the Tuolumne Meadows Store parking lot, stocking up on provisions, swapping stories, and figuring out their next few days ahead.

A cheeseburger and potato wedges from the Tuolumne Meadows Grill hit the spot after four days in the backcountry, before I boarded the 2:15pm hiker bus that would take me back to my vehicle at White Wolf.



The Grand Canyon of the Tuolumne is one of the multi-day backpacking trips in the backcountry of Yosemite National Park. It can be done in either direction, however, I started from White Wolf Campground and ended at Tuolumne Meadows, completing the trek over four days.

AllTrails was helpful for some initial research for finding points of interests and possible camping spots. While out on the trip itself, I used Gaia GPS for navigation, which was helpful in a handful of scenarios where it was not immediately obvious where the trail continued.

Going from west to east meant that I had to contend with going uphill for three days after descending into the canyon on day one. I would still prefer this direction over the other way, since you always have a full-frontal view of the water and waterfalls. Additionally, the folks I encountered who had to climb up the steep switchbacks towards White Wolf (with some sections of loose rocks) did not look particularly happy.

I started from White Wolf, which is at the end of a one-mile side road off Tioga Road. The western park entrance at Big Oak Flat can be reached in three to four hours by car from San Francisco, depending on traffic. From the entrance, it takes roughly 35 minutes to get to White Wolf.

Unless one attempts this as a loop, there are a few options on getting back to your vehicle from Tuolumne Meadows:

  • Setting up a 2-car shuttle yourself if your party is big enough.
  • Yosemite Hiker Bus (operated by Aramark). This is the one I used to get back to White Wolf. In 2025, the hiker bus was operating and left from Tuolumne Meadows Store at 2:15pm (this is the only daily departure). The ticket price to White Wolf was $8.25 can be paid either in cash or by credit card.
  • YARTS Hwy 395/120E route. Runs between Mammoth Lakes and Yosemite Valley via Hwy 395 and Tioga Road. For the 2025 summer season, this route offered two departures daily, between July 1 and September 30.

Any food needed for the trip needs to brought in. Water can be scooped from Tuolumne River or one of the creeks feeding into it. Water from any source should be treated before consumption via, for example, water filters or boiling.

Your standard gear list for backpacking will suffice here, adapted based on the season and current weather conditions. REI has a great Backpacking Checklist (also downloadable as a PDF), as well as an instructional video. Kristin also has a 3-day backpacking checklist on her website.

Maps and Trail Info

Permits

Current Conditions

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